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Saw palmetto extract is an extract of the fruit of the saw palmetto. It is marketed as a dietary supplement that may help with benign prostatic hyperplasia , but there is no clinical evidence that it is effective for this purpose.
Fish oil is a dietary supplement derived from the tissues of fatty fish, such as salmon, mackerel, sardines and anchovies. It’s a rich source of omega-3 fatty acids, specifically ...
Its leaves and seeds are common ingredients in dishes from the Indian subcontinent, and have been used as a culinary ingredient since ancient times. [2] Its use as a food ingredient in small quantities is safe. [3] [4] Although a common dietary supplement, [5] no significant clinical evidence suggests that fenugreek has therapeutic properties.
Saag also spelled sag or saga, is a leafy vegetable dish from the Indian subcontinent. It is eaten with bread, such as roti or naan , [ 1 ] [ 2 ] or in some regions with rice . Saag can be made from mustard greens , collard greens , basella or finely chopped broccoli along with added spices and sometimes other ingredients, such as chhena .
The edible leaves are 93% water, 3% carbohydrates, 2% protein, and contain negligible fat (table). In a 100 gram reference amount, the leaves supply 19 calories of food energy, and are a rich source (20% or more of the Daily Value ) of vitamins A and C , [ 3 ] folate , and manganese , with moderate levels of B vitamins and several dietary ...
J. gendarussa is harvested for its leaves for the treatment of various ailments. [5] It is said to be useful for the treatment of asthma, rheumatism and colics of children. Used as a treatment for skin problems like eczema. [6] It may have the potential to be the basis for a birth control pill for men. Clinical tests are being conducted in ...