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Abdominal muscles have many important functions, including breathing, coughing, and sneezing, and maintaining posture and speech in a number of species. [4] Other abdominal functions are that it helps "in the function of support, containment of viscera, and help in the process of expiration, defecation, urination, vomiting, and also at the time of childbirth."
They also stabilize the spine when upright. The rectus abdominis muscle is not the most superficial abdominal muscle. The tendonous sheath extending from the external obliques cover the rectus abdominis. The rectus abdominis is the muscle that very fit people develop into "six-pack" abs, though there are five vertical sections on each side.
The rectus abdominis muscle, (Latin: straight abdominal) also known as the "abdominal muscle" or simply the "abs", is a pair of segmented skeletal muscle on the ventral aspect of a person's abdomen (or "midriff").
Men require "less body fat for optimum health, around 2 to 5 percent," says De Leon, "therefore, it is easier for them to shed body fat compared to women's essential fat [which is] 10 to 13 percent."
I’ve got, like, a five-and-a-half pack, sometimes a four-and-a-half-pack!” Johnson, 49, joked with Blunt, 38, during an interview with Wired on Monday, August 2. Dwayne The Rock Johnson ...
Brown's epic display of abs landed him at the No. 3 spot. And then there's also former Nickelodeon star Drake Bell, who appeared out of nowhere with his slew of sexy ab snapshots.