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  2. Grouper with Cucumber Salad and Soy-Mustard Dressing

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    4. Season the grouper fillets with salt and pepper and add them to the skillet. Cook over moderately high heat until browned on the bottom, about 4 minutes. Turn and cook over moderate heat until just white throughout, about 2 minutes longer. 5. Spoon 1 tablespoon of the soy-mustard dressing in the center of each plate.

  3. Grouper with Cucumber Salad and Soy-Mustard Dressing

    www.aol.com/food/recipes/grouper-cucumber-salad...

    3 tbsp soy sauce; 3 tbsp rice vinegar; 1 tbsp mirin; 1 tbsp sake; 1 tsp whole-grain mustard; 3 clove garlic, coarsely chopped; 1 / 2 cup plus 1 tablespoon vegetable oil; 1 medium seedless cucumber ...

  4. 6 Foods You Should Be Cooking in a Cast-Iron Skillet ... - AOL

    www.aol.com/lifestyle/6-foods-cooking-cast-iron...

    We spoke with a food scientist to find out which foods you should always cook in cast iron. Meet Our Expert Bryan Quoc Le, Ph.D., food scientist and author of 150 Food Science Questions Answered

  5. Cast-iron cookware - Wikipedia

    en.wikipedia.org/wiki/Cast-iron_cookware

    An American cast-iron Dutch oven, 1896. In Asia, particularly China, India, Korea and Japan, there is a long history of cooking with cast-iron vessels. The first mention of a cast-iron kettle in English appeared in 679 or 680, though this wasn't the first use of metal vessels for cooking.

  6. List of cooking vessels - Wikipedia

    en.wikipedia.org/wiki/List_of_cooking_vessels

    A cooking vessel is a type of cookware or bakeware designed for cooking, baking, roasting, boiling or steaming. Cooking vessels are manufactured using materials such as steel, cast iron, aluminum, clay and various other ceramics. [1] All cooking vessels, including ceramic ones, absorb and retain heat after cooking has finished. [2]

  7. List of Iron Chef episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Iron_Chef_episodes

    The series is a cooking competition in which a challenger chef "battles" one of the resident "Iron Chefs" by cooking at least one dish in a one-hour time slot based on a theme ingredient. Not included in the lists below is a special episode titled "The Legend of Michiba ", aired on January 5, 1996.

  8. Yes, You Can Clean Your Cast Iron Skillet With Dish Soap ...

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  9. Seasoning (cookware) - Wikipedia

    en.wikipedia.org/wiki/Seasoning_(cookware)

    Cast iron skillets, before seasoning (left) and after several years of use (right) A commercial waffle iron showing its seasoned cooking surface (the dark brown surface coating) Seasoning is the process of coating the surface of cookware with fat which is heated in order to produce a corrosion resistant layer of polymerized fat.