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  2. Prunes and prune juice can aid digestion, heart health and ...

    www.aol.com/prunes-prune-juice-aid-digestion...

    Prune juice is made from rehydrated prunes, so the two have similar nutrient profiles. Prunes and prune juice are famous — or maybe infamous — for their gastrointestinal effects. Some of that ...

  3. Yes, plums help you poop. But they have other impressive ...

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    6.5 grams sugar. As you can see, plums are sweet yet low in calories and sugar — even lower than some other stone fruits, like peaches. Plums also provide a bit of fiber and plenty of other ...

  4. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

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    You probably already know that prunes are great for getting things moving. But we get it. Not everyone is into prunes. The good news is, there are lots of foods that aren’t prunes that can also ...

  5. Prune juice - Wikipedia

    en.wikipedia.org/wiki/Prune_juice

    Prune juice is also produced as a concentrate, whereby low temperature water is used to create a liquid extract. [6] The concentrate has a high sugar content, and is used by food processors to enhance the flavor of and sweeten products, as a humectant to retain moisture in cookies and cakes, and as an ingredient in cereal bars to bind the ...

  6. Suanmeitang - Wikipedia

    en.wikipedia.org/wiki/Suanmeitang

    Suanmeitang [1] or sour prune drink [2] is a traditional [3] [4] Chinese beverage made from smoked plums, [5] rock sugar, and other ingredients such as sweet osmanthus. [4] Due to the sour plums used in its production, suanmeitang is slightly salty in addition to being sweet and rather sour.

  7. Greengage - Wikipedia

    en.wikipedia.org/wiki/Greengage

    In Portugal, however, they make up a delicacy invented by Dominican nuns in the 16th or 17th century (when confined to their convents) in the town of Elvas, where they are boiled in a sugary syrup several times, over the course of several weeks, to then be preserved whole in syrup or dried, coated in sugar and eaten either with a local dessert ...

  8. It Turns Out, We Should All Be Eating More Prunes - AOL

    www.aol.com/lifestyle/turns-eating-more-prunes...

    Registered dietitians share the impressive prune health benefits and reasons why you should incorporate prunes and prune juice into your diet. It Turns Out, We Should All Be Eating More Prunes ...

  9. Fruit soup - Wikipedia

    en.wikipedia.org/wiki/Fruit_soup

    Sour cherry soup. Avocado soup is a fruit soup that can be prepared and served as a cold or hot dish. [4] [5]Blåbärssoppa is a Swedish dish, that usually contains several kinds of berries (for example blueberries, [6] bilberries, raspberries, strawberries and/or lingonberries), sugar, water and the optional cider or, less commonly, champagne.