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Lettuce (Lactuca sativa) is an annual plant of the family Asteraceae mostly grown as a leaf vegetable.The leaves are most often used raw in green salads, although lettuce is also seen in other kinds of food, such as sandwiches, wraps and soups; it can also be grilled. [3]
Related: 38 Best Homemade Salad Dressing Recipes. 15 Types of Lettuce Romaine. Romaine. ... making it perfect to use in lettuce wraps or as an alternative to tortillas for tacos. Boston.
Oh, lettuce. It beefs up salads and adds a final healthy flourish to your plate. But honestly, it can get a little boring. So I’m making a case for putting a little more thought into your leaves.
Lettuce is a primary ingredient, and several types of lettuce can be used, such as butter lettuce, [8] Romaine (also known as cos) lettuce, [1] Boston lettuce, [2] green leaf lettuce and iceberg lettuce, [6] among others. The lettuce may be chopped, torn, shredded or sliced into ribbons.
Leafy greens can be used to wrap other ingredients into an edible package like a tortilla. Many green leafy vegetables, such as lettuce or spinach, can also be eaten raw, for example, in sandwiches or salads. A green smoothie enables large quantities of raw leafy greens to be consumed by blending the leaves with fruit and water.
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This is an accepted version of this page This is the latest accepted revision, reviewed on 12 January 2025. Food mixture, served chilled or at room temperature This article is about the type of culinary dish. For other uses, see Salad (disambiguation). Salad A garden salad platter served with bread and dressing on the side, consisting of lettuce, beetroot, cucumber, scallions, cherry tomatoes ...
Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, omega-3-rich foods and veggies. ... Tuna Salad Lettuce Wraps.