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  2. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    Try oat flour or chickpea flour for health benefits. ... This compound reduces cholesterol and blood sugar in the blood, lowering the risk of heart disease and Type 2 diabetes. It also helps lower ...

  3. Farina (food) - Wikipedia

    en.wikipedia.org/wiki/Farina_(food)

    The word farina comes from the Latin word for 'meal' or 'flour'. Farina is milled from hard red spring or hard red winter wheat. [2] Farina may also be cooked like polenta and farofa, which are made with ground corn and ground cassava, respectively. Farina with milk and sugar is sometimes used for making creams for layered cakes.

  4. Enriched flour - Wikipedia

    en.wikipedia.org/wiki/Enriched_flour

    Enriched flour is flour with specific nutrients added to it. These nutrients include iron and B vitamins (folic acid, riboflavin, niacin, and thiamine). Calcium may also be supplemented. The purpose of enriching flour is to replenish the nutrients in the flour to match the nutritional status of the unrefined product.

  5. Uraro - Wikipedia

    en.wikipedia.org/wiki/Uraro

    Modern uraró, however, are usually made from arrowroot flour, sugar, milk, margarine (or butter), and eggs. In some cases, arrowroot flour is even substituted with tapioca flour or rice flour, resulting in poorer quality cookies. Uraró can also be modified with other ingredients like coconut cream or maple syrup.

  6. A Guide to Different Types of Flour and When to Use Them - AOL

    www.aol.com/guide-different-types-flour-them...

    Bread Flour. Comparing bread flour versus all-purpose flour, the former has the highest protein content of the refined wheat flours, clocking in at up to 14 percent.

  7. An Honest Review Of The Viral Low-Sugar Cookies, Joydays - AOL

    www.aol.com/lifestyle/honest-review-viral-low...

    Per the brand's site,"these unique snacks offer a perfect combination of carbs, fiber, protein, healthy fats and sugar to help prevent unwanted blood sugar spikes and dips."

  8. Here's What Happens to Your Body if You Eat Butter Every Day

    www.aol.com/heres-happens-body-eat-butter...

    Over time, eating butter in excess could negatively impact heart health. “Butter has saturated fat which, in large quantities, may increase your risk of high cholesterol and heart disease ...

  9. Fructooligosaccharide - Wikipedia

    en.wikipedia.org/wiki/Fructooligosaccharide

    Two different classes of fructooligosaccharide (FOS) mixtures are produced commercially, based on inulin degradation or transfructosylation processes.. FOS can be produced by degradation of inulin, or polyfructose, a polymer of D-fructose residues linked by β(2→1) bonds with a terminal α(1→2) linked D-glucose.