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House Beautiful's associate shopping editor used essential oils for a week to find out if aromatherapy actually works, and we have some thoughts. Keep reading!
Aromatherapy is a practice based on the use of aromatic materials, including essential oils and other aroma compounds, with claims for improving psychological well-being. [ 1 ] [ 2 ] [ 3 ] It is used as a complementary therapy or as a form of alternative medicine , and typically is used via inhalation and not by ingestion.
Aromatherapy requires the incorporation of essential oils and plant-based essentials for therapeutic and holistic process assuring the well-being of the mind and body. [ 7 ] On the other hand, aromachology is the term The Fragrance Foundation and the Sense of Smell Institute , both based in New York , assigned in 1989 [ 5 ] to the concern about ...
An essential oil is a concentrated hydrophobic liquid containing volatile (easily evaporated at normal temperatures) chemical compounds from plants.Essential oils are also known as volatile oils, ethereal oils, aetheroleum, or simply as the oil of the plant from which they were extracted, such as oil of clove.
Clove (Syzygium aromaticum) essential oil in clear glass vial Oil of clove , also known as clove oil or eugenol , is an essential oil extracted from the clove plant, Syzygium aromaticum . [ 1 ] [ 2 ] Clove oil is commonly used in aromatherapy and for flavoring food, tea, and toothpaste .