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This is a list of plants that have a culinary role as vegetables. "Vegetable" can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts. Edible fungi are not included in this list.
orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.
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Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you include more in your diet.
Download QR code; Print/export Download as PDF; Printable version; In other projects Wikimedia Commons; Wikibooks; ... Root vegetables (10 C, 155 P) S. Sprouting (7 P)
Consumers can also find tips for cleaning fruits and vegetables at fda.gov. EWG's list of fruits and vegetables with the most pesticides. Strawberries. Spinach. Kale, collard and mustard greens ...
Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables. This list may not be complete [1] [2] [3] Alfalfa sprouts; Arugula ...