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As women experience hormonal changes associated with menopause, there is a natural decline in muscle mass, which can lead to potential weight gain and strength loss. “Protein is important to get ...
Overview. Menopause is when a woman stops getting her periods permanently. The average age of menopause in the U.S. is 52.. There’s a big shift in hormones around this time as estrogen and ...
Menopause affects everyone with a uterus. Still, while awareness of the symptoms of menopause and the stage that precedes it, called “perimenopause,” is on the rise, misconceptions and ...
Maryon Stewart is a British author and broadcaster [1] known for her work in the field of non-drug medicine. Specialising in educating and coaching women in how to control menopause symptoms without hormone replacement therapy (HRT), [2] she is sometimes referred to as a pioneer of the "Natural Menopause Movement".
Around 900,000 women have left jobs in the UK because of menopause symptoms making continuing work impossible. [ 12 ] [ 17 ] A June 2023 study by the Mayo Clinic estimated an annual loss of $1.8 billion in the United States due to workdays missed as a result of menopause symptoms. [ 18 ]
Fibromyalgia (FM) is a functional somatic medical syndrome with symptoms of chronic widespread pain, accompanied by fatigue, sleep disturbance including awakening unrefreshed, and cognitive symptoms.