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  2. Fibromyalgia - Wikipedia

    en.wikipedia.org/wiki/Fibromyalgia

    Meditative exercise seems preferable for improving sleep, [181] [182] with no differences between resistance, flexibility, and aquatic exercise in their favorable effects on fatigue. [ 181 ] Despite its benefits, exercise is a challenge for patients with fibromyalgia, due to the chronic fatigue and pain they experience. [ 183 ]

  3. National Fibromyalgia Association - Wikipedia

    en.wikipedia.org/wiki/National_Fibromyalgia...

    The National Fibromyalgia Association's mission is to help people affected by FM by organizing awareness events, media coverage, support and training for support group leaders across the United States. The NFA produces informational materials, hosts patient and health care provider web sites, and publishes the magazine Fibromyalgia AWARE. [1]

  4. Exercise therapy for idiopathic inflammatory myopathies

    en.wikipedia.org/wiki/Exercise_therapy_for...

    In 2001, 22 patients were placed on a three-week physical therapy and exercise program, and found that creatine kinase levels actually dropped in 20 of the patients. [ 11 ] The longest study to date was a six-month exercise program demonstrating a significant improvement in exercise capacity, VO 2 , isokinetic strength, and the ability to ...

  5. Post-exertional malaise - Wikipedia

    en.wikipedia.org/wiki/Post-exertional_malaise

    [6] [4] Though typically cast as a worsening of existing symptoms, patients may experience some symptoms exclusively during PEM. [6] Patients often describe PEM as a "crash", "relapse", or "setback". [6] Symptoms typically begin 12–48 hours after the triggering activity, [5] but may be immediate, or delayed up to 7 days. [6]

  6. Living with Fibromyalgia - Wikipedia

    en.wikipedia.org/wiki/Living_With_Fibromyalgia

    Living with Fibromyalgia: A Journey of Hope and Understanding is a 2007 documentary film by Stephen Eyer and Daneen Akers from Trillusion Media, Inc. The documentary has been called the first feature-length film that explores the chronic pain condition known as fibromyalgia.

  7. High-intensity interval training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_interval...

    The high-intensity exercise should be done at near maximum intensity. The medium exercise should be about 50% intensity. The number of repetitions and length of each depends on the exercise, but may be as little as three repetitions with just 20 seconds of intense exercise. [12] The specific exercises performed during the high-intensity ...

  8. Open kinetic chain exercises - Wikipedia

    en.wikipedia.org/wiki/Open_kinetic_chain_exercises

    The opposite of OKE are closed kinetic chain exercises (CKE). Both are effective for strengthening and rehabilitation objectives. [1] Closed-chain exercises tend to offer more "functional" athletic benefits because of their ability to recruit more muscle groups and require additional skeletal stabilization. [2]

  9. Myalgia - Wikipedia

    en.wikipedia.org/wiki/Myalgia

    The most common cause of acute myalgia is the overuse of a muscle or group of muscles; another likely cause is viral infection, especially when there has been no injury. Long-lasting myalgia can be caused by metabolic myopathy, some nutritional deficiencies, ME/CFS, fibromyalgia, and amplified musculoskeletal pain syndrome.