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Hijikata Y, Yamada S. Walking just after a meal seems to be more effective for weight loss than waiting for one hour to walk after a meal. International Journal of General Medicine 2011;4:447-450. doi : 10.2147/IJGM.S18837 .
An espiritista ritual in Brazil Espiritismo ( Portuguese and Spanish for "Spiritism") is a term used in Latin America and the Caribbean to refer to the popular belief that evolved and less evolved spirits can affect health, luck and other aspects of human life.
The Sacred Cenote at Chichen Itza. The Sacred Cenote (Spanish: cenote sagrado, Latin American Spanish: [ˌsenote saˈɣɾaðo], "sacred well"; alternatively known as the "Well of Sacrifice") is a water-filled sinkhole in limestone at the pre-Columbian Maya archaeological site of Chichen Itza, in the northern Yucatán Peninsula.
Curanderos in this part of the world are the result of the mixture of traditional Indigenous medicinal practices and Catholic rituals. There was also an influence from African rituals brought to Latin America by slaves. [6] Curandero/a comes from the root curar in Spanish which literally translates to cure. Thus, a curandero/a is one who heals.
“It can be stressful when [patients] start asking a lot of specific questions” about diet and weight loss, one doctor told researchers in 2012. “I don’t feel like I have the time to sit there and give them private counseling on basics. I say, ‘Here’s some websites, look at this.’”
Ritual offerings called despachos are a central aspect of these practices, where individuals offer items such as coca leaves, food, and alcohol to these deities in exchange for protection, good fortune, or healing. These rituals demonstrate the deep connection between the spiritual world and nature in the Indigenous beliefs.