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4′33″ [a] is a modernist composition [b] by American experimental composer John Cage.It was composed in 1952 for any instrument or combination of instruments; the score instructs performers not to play their instruments throughout the three movements.
Electroencephalography has been used for meditation research.. The psychological and physiological effects of meditation have been studied. In recent years, studies of meditation have increasingly involved the use of modern instruments, such as functional magnetic resonance imaging and electroencephalography, which are able to observe brain physiology and neural activity in living subjects ...
Music therapy may be suggested for adolescent populations to help manage disorders usually diagnosed in adolescence, such as mood/anxiety disorders and eating disorders, or inappropriate behaviors, including suicide attempts, withdrawal from family, social isolation from peers, aggression, running away, and substance abuse.
December 30, 2024 at 3:30 AM 30-Minute Indoor Walking Workout ProfessionalStudioImages - Getty Images "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links."
Music improved sleep quality with increased exposure regardless of differences in the demographic, music genre, duration of treatment, and exposure frequency. Dickson suggests "listening to music that you find relaxing, at the same time, every night for at least three weeks".
Tajín, a Mexican chile-lime seasoning, adds a spicy and acidic punch to sweet and mild shrimp. Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime ...
There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.
Michael Brewer, one-half of the folk-rock duo Brewer & Shipley, has died. He was 80. On Tuesday, Dec. 17, Brewer's musical partner, Tom Shipley, confirmed the news of his death in a Facebook post ...