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Just like how adults should eat a wide range of nutrient-rich foods, pediatrician Dr. Andrew Elliston, MD, FAAP, says that kids need to eat a variety of foods too—especially when it comes to ...
A new study has found one simple way to get kids to make healthier choices: Cook at home. Turns out, when kids eat more home cooked meals, they tend to make better nutritional choices outside the ...
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The Chefs Move to Schools program is a nationwide effort to teach culinary skills to school children and to get them to try new, healthful food options. [32] Professional chefs volunteer a specified amount of their time to cook with students and/or to help train school workers in how to prepare and provide food in a healthier manner. [ 33 ]
Sowing Seeds focuses on the scientific aspect of teaching children about how foods grow, as well as the accompanying nutritional message of eating healthy. This program involves a greenhouse project at Brush Creek Elementary School where students plant and care for their own gardens.
A 2023 study published in JAMA Network Open suggested that longer family mealtimes can increase how much nutritious food children eat. Ludlam-Raine added it's important to understand your child's ...
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