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Ginger tea is known for its anti-nausea properties, ... If you are stuck in bed feeling miserable with the stomach flu, remember it’s temporary. ... electrolyte drinks, bone broth and tea before ...
“Lemon ginger tea can promote healthy digestion by combining the benefits of ginger and lemon in a soothing beverage,” says Scott Keatley, R.D., co-owner of Keatley Medical Nutrition Therapy.
Drink some herbal tea Start by staying well hydrated—drink hot liquids like your favorite cup of tea to help moisturize your mucous membranes and promote better mucus flow, says Dr. Mercola.
Ginger tea is a herbal beverage that is made from ginger root. It has a long history as a traditional herbal medicine in East Asia, South Asia, Southeast Asia, ...
Tea [14] The exact inventor of tea is unknown, but Chinese legends attribute the invention of tea to Shennong in 2737 BC. [19] Pictured is a cup of Earl Grey black tea. Chai tea – heavily-spiced tea originating from India; Green tea – made from the leaves from Camellia sinensis that have undergone minimal oxidation during processing.
Some folks enjoy a cup of warm chamomile tea before bed. Valerian root . Chemical compounds in valerian root act on brain chemicals like GABA (gamma-aminobutyric acid) to produce a calming effect.