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  2. How to Finally Address Your Stress in the New Year - AOL

    www.aol.com/finally-address-stress-125700280.html

    Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types of stress, a wide range of symptoms, and numerous resulting impacts on ...

  3. Eustress - Wikipedia

    en.wikipedia.org/wiki/Eustress

    Challenge is an opportunity-related emotion that allows people to achieve unmet goals. [7] Eustress is indicated by hope and active engagement. [8] Eustress has a significantly positive correlation with life satisfaction and hope. [9] It is typically assumed that experiencing chronic stress, either in the form of distress or eustress, is negative.

  4. Stress-related disorders - Wikipedia

    en.wikipedia.org/wiki/Stress-related_disorders

    However, the World Health Organization's ICD-11 excludes OCD but categorizes PTSD, Complex Post-Traumatic Stress Disorder (CPTSD), adjustment disorder as stress-related disorders. [2] Stress is a conscious or unconscious psychological feeling or physical condition resulting from physical or mental 'positive or negative pressure' that overwhelms ...

  5. Coping - Wikipedia

    en.wikipedia.org/wiki/Coping

    Coping strategies can be cognitions or behaviors and can be individual or social. To cope is to deal with struggles and difficulties in life. [1] It is a way for people to maintain their mental and emotional well-being. [2] Everybody has ways of handling difficult events that occur in life, and that is what it means to cope.

  6. Stress - Wikipedia

    en.wikipedia.org/wiki/Stress

    Stress (biology), an organism's response to a stressor such as an environmental condition; Stress (mechanics), the internal forces that neighboring particles of a continuous material exert on each other; Oxidative stress, an imbalance of free radicals; Psychological stress, a feeling of strain and pressure Occupational stress, stress related to ...

  7. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    Hans Selye defined stress as “the nonspecific (that is, common) result of any demand upon the body, be the effect mental or somatic.” [5] This includes the medical definition of stress as a physical demand and the colloquial definition of stress as a psychological demand. A stressor is inherently neutral meaning that the same stressor can ...

  8. Mental distress - Wikipedia

    en.wikipedia.org/wiki/Mental_distress

    Woman portraying the emotion of stress. Mental distress or psychological distress encompasses the symptoms and experiences of a person's internal life that are commonly held to be troubling, confusing or out of the ordinary. Mental distress can potentially lead to a change of behavior, affect a person's emotions in a negative way, and affect ...

  9. Data shows that vacations can cause stress - AOL

    www.aol.com/data-shows-vacations-cause-stress...

    Through interviews and observations, one study of about 50 tourists found that people experience four main types of stress on vacation: stress related to service providers, travelers themselves ...