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2. Trouble Sleeping? Experts Say Cherries Are A Natural ... - AOL

   www.aol.com/trouble-sleeping-experts-cherries...

   Tart cherries, in particular, have a high concentration of antioxidants like melatonin that can help to work as a sleep aid—which is why many TikTok users swear by its juice as part of the viral ...

3. This trick to sleep faster and longer is going viral. Does it ...

   www.aol.com/news/trick-sleep-faster-longer-going...

   While tart cherries contain melatonin and can boost the body's melatonin production, tart cherries are not the same as the hormone melatonin or a melatonin dietary supplement.

4. Montmorency cherry - Wikipedia

   en.wikipedia.org/wiki/Montmorency_cherry

   The Montmorency cherry is a variety of sour cherry (Prunus cerasus) grown in Europe, Canada, United States, particularly in the Grand Traverse Bay region of Northwest Michigan, Door County, Wisconsin, and parts of Indian Administered Kashmir. Montmorency cherries are part of the lighter-red Amarelle cultivar of sour cherries, rather than the ...

5. Cheribundi - Wikipedia

   en.wikipedia.org/wiki/Cheribundi

   The company's main product line is tart cherry juice, with the original version containing 200 cherries per 32 fluid ounces, and 160 cherries in the "light" version. Cheribundi's 100% Tart version contains one ingredient (tart cherries), is not from concentrate, and has no added sugars. Juice is distributed in 8 and 32-ounce bottles. [13]

6. Melatonin as a medication and supplement - Wikipedia

   en.wikipedia.org/wiki/Melatonin_as_a_medication...

   Melatonin is thought to activate melatonin receptors in the suprachiasmatic nucleus of the hypothalamus to regulate the circadian clock and sleep–wake cycles. [21] When used several hours before sleep according to the phase response curve for melatonin in humans, small amounts (0.3 mg [ 56 ] ) of melatonin shift the circadian clock earlier ...

7. That Tart Cherry Juice Sleep Myth, Explained - AOL

   www.aol.com/lifestyle/tart-cherry-juice-sleep...

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