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  2. How to lose belly fat and maintain a healthy lifestyle

    www.aol.com/lifestyle/lose-belly-fat-maintain...

    A balanced diet that focuses on consuming high-quality whole foods while achieving a negative calorie balance (where you're burning more calories each day than you're consuming) is crucial for ...

  3. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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    A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a 2021 meta-analysis conducted by the National Institute of Health (NIH ...

  4. This Is the Nut You Should Eat Daily To Lose Belly Fat

    www.aol.com/lifestyle/nut-eat-daily-lose-belly...

    Related: 30 Ways To Lose Belly Fat. What Foods Contribute to Belly Fat? There are many foods that contribute to the development of belly fat, but the worst culprits are ultra-processed foods and ...

  5. Black Panther Party - Wikipedia

    en.wikipedia.org/wiki/Black_Panther_Party

    Black Panther Party leaders Huey P. Newton, Eldridge Cleaver, and Bobby Seale spoke on a 10-point program they wanted from the administration which was to include full employment, decent housing and education, an end to police brutality, and black people to be exempt from the military. Black Panther Party members are shown as they marched in ...

  6. Lincoln Detox - Wikipedia

    en.wikipedia.org/wiki/Lincoln_Detox

    Lincoln Detox was a drug detoxification clinic in Lincoln Hospital in the South Bronx.It was founded in 1970 by members and affiliates of the Black Panther Party, the Republic of New Afrika, the Young Lords, and Students for a Democratic Society.

  7. Ten-Point Program (Black Panther Party) - Wikipedia

    en.wikipedia.org/wiki/Ten-Point_Program_(Black...

    Each one of the statements were put in place for all of the Black Panther Party members to live by and actively practice every day. The Ten-Point program was released on May 15, 1967, in the second issue of the party's weekly newspaper, The Black Panther. All succeeding 537 issues contained the program, titled "What We Want Now!." [2]

  8. Forget fad diets. Here's how to lose 10 pounds the healthy way

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    Eating fat doesn’t make you fat (overeating anything of course will cause you to gain weight). Actually, it can help make you thin. Fat tastes good and helps to keep you satisfied. It also helps ...

  9. David Hilliard - Wikipedia

    en.wikipedia.org/wiki/David_Hilliard

    Early actions of the Black Panthers involved intercepting in police brutalities through using arms to enforce police rules of conduct. [5] After the arrest of Huey Newton on October 28, 1967, for an armed scuffle with the Oakland Police resulting in the death of Officer John Frey, [7] David Hilliard acted as the interim leader of the Black ...