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  2. The best 16 foods to relieve constipation fast, according to ...

    www.aol.com/best-16-foods-relieve-constipation...

    A 2022 study found that two kiwi fruit a day was as effective as psyllium, found in many over-the-counter laxatives, in treating constipation. Foods to avoid when constipated

  3. How to Make Yourself Poop When You Need Fast Constipation Relief

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    2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...

  4. Experts Say These 6 Top-Rated Probiotics for IBS ... - AOL

    www.aol.com/experts-6-top-rated-probiotics...

    Probiotic Medical Food, 60 Capsules. Using 8 bacteria strains, VSL is an extremely potent supplement. Using three different genera, it has had positive reactions with IBS and UC-sufferers.

  5. De Simone Formulation - Wikipedia

    en.wikipedia.org/wiki/De_Simone_Formulation

    The De Simone Formulation is a probiotic formula and manufacturing method developed by Claudio De Simone. [1]The De Simone Formulation has been clinically studied for a variety of health conditions since the 1990s [2] but it has been researched the most for its efficacy in the medical management of chronic intestinal conditions including irritable bowel syndrome (IBS) [3] [4] and inflammatory ...

  6. Diosmectite - Wikipedia

    en.wikipedia.org/wiki/Diosmectite

    Diosmectite (brand names Smecta, Smecdral) is a natural silicate of aluminium and magnesium used as an intestinal adsorbent in the treatment of several gastrointestinal diseases, including infectious and non-infectious acute and chronic diarrhoea, including irritable bowel syndrome diarrhea subtype.

  7. One study found that probiotics help relieve functional constipation in older people, although the results were most apparent after 71 days of treatment. Better sleep

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