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  2. Mustard oil - Wikipedia

    en.wikipedia.org/wiki/Mustard_oil

    Its pungent flavor is due to allyl isothiocyanate, a phytochemical of plants in the mustard family, Brassicaceae (for example, cabbage, horseradish or wasabi).. Mustard oil has about 60% monounsaturated fatty acids (42% erucic acid and 12% oleic acid); it has about 21% polyunsaturated fats (6% the omega-3 alpha-linolenic acid and 15% the omega-6 linoleic acid), and it has about 12% saturated fats.

  3. USDA National Nutrient Database - Wikipedia

    en.wikipedia.org/wiki/USDA_National_Nutrient...

    FoodData Central is USDA's integrated data system that contains five types of data containing information on food and nutrient profiles: [6] Standard Reference, using earlier approaches to determining nutrient profiles of foods in the marketplace, provides a comprehensive list of values for nutrients and food components that are derived from calculations and analyses.

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category. In the Measure column, "t" = teaspoon and "T" = tablespoon. In the food nutrient columns, the letter "t" indicates that only a trace amount is available.

  5. Template:Vegetable oils comparison - Wikipedia

    en.wikipedia.org/wiki/Template:Vegetable_oils...

    The nutritional values are expressed as percent (%) by mass of total fat. Type Processing treatment [3] Saturated fatty acids Monounsaturated fatty acids Polyunsaturated fatty acids Smoke point; Total [1] Oleic acid (ω−9) Total [1] α-Linolenic acid (ω−3) Linoleic acid (ω−6) ω−6:3 ratio; Avocado [4] 11.6: 70.6: 52–66 [5] 13.5: 1: ...

  6. Allyl isothiocyanate - Wikipedia

    en.wikipedia.org/wiki/Allyl_isothiocyanate

    The product obtained in this fashion is known as volatile oil of mustard. It is used principally as a flavoring agent in foods. Synthetic allyl isothiocyanate is used as an insecticide , as an anti-mold agent [ 9 ] bacteriocide , [ 10 ] and nematicide , and is used in certain cases for crop protection. [ 4 ]

  7. 7 Things You Didn't Know About Mustard - AOL

    www.aol.com/lifestyle/food-7-things-you-didnt...

    7 Things You Didn't Know About Mustard The popular condiment is perfect mixed in glazes for meat and slathered on hot dogs and pretzels, but there's more to this yellow sauce than meets the eye.

  8. Brassica juncea - Wikipedia

    en.wikipedia.org/wiki/Brassica_juncea

    Essential oil of mustard, however, is generally recognized as safe by the U.S. Food and Drug Administration. [9] In Russia , this is the main species grown for the production of mustard oil . It is widely used in canning , baking and margarine production in Russia, and the majority of Russian table mustard is also made from B. juncea .

  9. People on TikTok are eating vegetables dipped in mustard to ...

    www.aol.com/lifestyle/people-tiktok-eating...

    Vegetables dipped in mustard are capturing the attention of millions on TikTok. That's all there is to the app's current biggest food trend: a plate filled with hearts of palm, carrots, broccoli ...