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2. You Just Started the Mediterranean Diet—Here Are the 24 ...

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   If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern with ease. ... View Recipe. One-Pot White Bean, Spinach & Sun-Dried ...

3. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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   Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins and heart-healthy fats. ... View Recipe. Creamy Spinach & Artichoke ...

4. 15 Best Recipes for Mediterranean Diet Soups and Stews ... - AOL

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   15 Mediterranean Diet Soup Recipes 1. Slow-cooker black bean soup. ... "With this one, sticking with just beans for a protein source...adding in a leafy green, such as spinach or kale, would ...

5. 24 Vegetarian Mediterranean Diet Dinner Recipes - AOL

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   This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...

6. 13 Vegetarian Mediterranean Diet Recipes That'll Have Dinner ...

   www.aol.com/lifestyle/13-vegetarian...

   This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...

7. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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   Breakfast (374 calories) 1 serving Scrambled Eggs with Spinach, Feta & Pita. ¾ cup raspberries. A.M. Snack (131 calories) 1 large pear. Lunch (485 calories) 1 serving Chopped Power Salad with ...