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Postpartum Weight Loss Timeline. According to the American College of Obstetricians and Gynecologists (ACOG), women should be encouraged to reach their prepregnancy weight within six to 12 months ...
Calcium and iron needs increase postpartum. [19] Calories may need to increase by 333 kcal/day during the first four to six weeks postpartum and then by 400 kcal/day 6 months postpartum. [2] Other foods or substances are not recommended postpartum if breastfeeding because they may have effects on the baby via breastmilk.
Especially for women, they fluctuate throughout your menstrual cycle and during various life stages, like pregnancy, postpartum, perimenopause and menopause.
Postpartum blues, also known as baby blues and maternity blues, is a very common but self-limited condition that begins shortly after childbirth and can present with a variety of symptoms such as mood swings, irritability, and tearfulness.
Early detection and adequate treatment is required. Approximately 70–80% of postpartum women will experience the "baby blues" for a few days. Between 10 and 20 percent may experience clinical depression, with a higher risk among those women with a history of postpartum depression, clinical depression, anxiety, or other mood disorders. [30]
Postpartum anxiety is not uncommon in women after they've given birth, affecting upwards of 20% of moms. According to the Cleveland Clinic , symptoms of postpartum anxiety present themselves in ...