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  2. The Surprising Food That Can Help Reduce Bloating ... - AOL

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    This can be influenced by gas and/or food accumulation in the stomach," explains Yoon. Several conditions can cause bloating, including constipation, small intestinal bacterial overgrowth ...

  3. Why you should eat blueberries after a workout - AOL

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    Due to their fiber content, eating too many of them may cause gas and bloating. But you would have to eat several cups daily to potentially experience any side effects. Also, the anthonyacins in ...

  4. The 6 Worst Foods for Bloating, According to a Dietitian - AOL

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    2. Inulin. Inulin is a prebiotic fiber added to many foods and drinks, such as yogurt, cereal, snack bars, prebiotic sodas and even low-calorie ice cream. Like most prebiotic fibers, inulin is ...

  5. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

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    Here, experts share the best ways to get rid of bloating fast. Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ways to get ...

  6. What to Eat (& Not to Eat) When Taking Wegovy for Weight Loss

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    Blueberries. Apples. Bananas. ... You should handle Wegovy-induced nausea just like you would any other type of stomach upset. ... Choose milder food options to prevent side effects like bloating ...

  7. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    In the most extreme cases, upward pressure on the diaphragm and lungs can also cause shortness of breath. Through a variety of causes (see below), bloating is most commonly due to buildup of gas in the stomach, small intestine, or colon. The pressure sensation is often relieved, or at least lessened, by belching or flatulence. Medications that ...