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The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
A 2011 review found tentative evidence that green coffee extract promotes weight loss; however, the quality of the evidence was poor. [1] [4] [5] A larger 2017 review assessed the effects of chlorogenic acid, the main phenolic compound in green coffee extract, determining that human studies to date were of poor quality and that no conclusions could be drawn from them.
Decaffeination is the removal of caffeine from coffee beans, cocoa, tea leaves, and other caffeine-containing materials. Decaffeinated products are commonly termed by the abbreviation decaf. To ensure product quality, manufacturers are required to test the newly decaffeinated coffee beans to make sure that caffeine concentration is relatively low.
Low-acid coffee uses non-treated green coffee beans and does not include any additives. It has a lower concentration of acidic compounds, particularly chlorogenic acids, resulting in a higher pH and less acidic taste compared to regular coffee. [2] [3] The average pH of coffee ranges from 4.85 to 5.1, with a standard deviation of 0.2. Factors ...
Lipids of the interior tissue are triglycerides, linoleic acid (46% of total free lipids), palmitic acid (30% to 35% of total free lipids), and esters. Arabica beans have a higher content of lipids (13.5–17.4 g lipids/100 g dried green coffee beans) than robustas (9.8–10.7 g lipids/100 g dried green coffee beans).
Unroasted (or 'green') robusta beans Traditional drying of coffee beans in Kalibaru, Indonesia. Coffee made from beans of the Coffea canephora plant has low acidity and high bitterness, often with a distinct woody and nutty taste. C. canephora beans, widely known by the synonym Coffea robusta, are used primarily in instant coffee, espresso, and ...
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