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  2. Valeriana locusta - Wikipedia

    en.wikipedia.org/wiki/Valeriana_locusta

    Valeriana locusta, [1] commonly called mâche, cornsalad, or lamb's lettuce, a small, herbaceous, annual flowering plant in the honeysuckle family Caprifoliaceae. It is native to Europe, western Asia and north Africa, where it is eaten as a leaf vegetable .

  3. List of leaf vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_leaf_vegetables

    Miner's lettuce: Used by California Gold Rush miners who ate it to prevent scurvy. Like lettuce but rougher [82] Claytonia sibirica: Siberian spring beauty: Has beet-flavoured leaves. [83] Cleome gynandra: African cabbage: Widespread in many tropical and sub-tropical areas of the world. Its leaves form an important part of diets in Southern ...

  4. Tatsoi - Wikipedia

    en.wikipedia.org/wiki/Tatsoi

    Tatsoi is used for pesto, salads, stir frys and garnishing soup. According to Food52, "Tatsoi is a very versatile green, equally suited to being served raw or lightly cooked. To make it easy, just use tatsoi anywhere you’d use spinach. Lightly steam or sauté it, wilt the leaves with a warm dressing, or add them to a soup at the end of ...

  5. I’m a Dietitian and I Only Buy Iceberg Lettuce for Salads ...

    www.aol.com/lifestyle/m-dietitian-only-buy...

    Globe-like iceberg lettuce is distinctive for its tightly packed leaves and pale green color. Yet, this crispy green underdog of the salad world often gets a bad rap for being less nutritious than ...

  6. 15 Types of Lettuce and All the Best Ways to Eat Them - AOL

    www.aol.com/lifestyle/15-types-lettuce-best-ways...

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  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  8. Lettuce - Wikipedia

    en.wikipedia.org/wiki/Lettuce

    Red leaf lettuce—A group of lettuce types with red leaves. Romaine/Cos—Used mainly for salads and sandwiches, this type forms long, upright heads. [34] This is the most often used lettuce in Caesar salads. [26] Little Gem—a dwarf, compact romaine lettuce, popular in the UK. [39] Iceberg/Crisphead—The most popular type in the United States.

  9. Claytonia perfoliata - Wikipedia

    en.wikipedia.org/wiki/Claytonia_perfoliata

    Claytonia perfoliata, commonly known as miner's lettuce, rooreh, Indian lettuce, or winter purslane, is a flowering plant in the family Montiaceae. It is an edible, fleshy, herbaceous , annual plant native to the western mountain and coastal regions of North America.