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2. The 20 Best High-Protein Fast Food Meals You Can Eat - AOL

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   Nutritional Information Per Serving: 310 calories, 13g fat, 30g carbs, 2g fiber, 3g sugar, 17g protein. This lightning-fast breakfast is relatively low in calories and high in protein, making it a ...

3. These Are the 20 Best High-Protein Fast Foods ... - AOL

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   290 calories. 750 mg of sodium. Pros: McDonald's long-standing menu choice, the egg McMuffin, also fits the bill of a high-protein fast food breakfast choice. Cons: It's low in fiber (2 grams ...

4. The 20 Best High-Protein Fast-Food Meals - AOL

   www.aol.com/20-best-high-protein-fast-144353926.html

   Nutrition (Per burger): Calories: 400 Fat: 21 g (Saturated Fat: 9 g, Trans Fat: 0.5 g) Sodium: 810 mg Carbs: 32 g (Fiber: 1 g, Sugar: 8 g) Protein: 24 g. If Burger King is your fast food joint of ...

5. 11 healthiest fast food breakfasts, according to dietitians - AOL

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   For just 320 calories, you can start your day satisfied thanks to the 4 grams of fiber, 6 grams of protein and lower sodium content than you'd expect from most fast food breakfasts. Peet's coffee ...

6. The 15 Best High-Protein Fast Food Meals You Can Eat - AOL

   www.aol.com/15-best-high-protein-fast-190000232.html

   10. Starbucks Grilled Chicken and Hummus Protein Box. Per serving: 300 calories, 9g fat, 32g carbs, 7g fiber, 6g sugar and 22g protein. Another high-protein item at the popular coffee chain is the ...

7. 10 Healthiest Orders on Panera's Breakfast Menu—and ... - AOL

   www.aol.com/20-best-worst-panera-breakfast...

   Nutrition (Per order): Calories: 390. Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg. Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...