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  2. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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    Breakfast (390 calories) 1 serving “Egg in a Hole” with Avocado Salsa. 1 cup red grapes. A.M. Snack (247 calories) 1 serving Fig Newton–Inspired Energy Balls. Lunch (436 calories) 1 serving ...

  3. Salsa Chicken Soup Recipe - AOL

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    Heat the broth in a 2-quart saucepan over medium-high heat to a boil. Stir the rice in the saucepan. Reduce the heat to low. Cover and cook for 20 minutes or until rice is done.

  4. 19 Winter Casseroles for a Delicious Sunday Dinner

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    Think of this creamy skillet casserole as a one-pan taco. The corn tortillas crisp up under the broiler, adding crunch to go with the creamy filling.

  5. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

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    This easy caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and fresh baby spinach to the mix.

  6. 30 Vegetarian Casseroles for Weight Loss

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    Our healthier version skips the heavy cream and butter found in most recipes--saving about 160 calories and 12 grams of saturated fat compared to a traditional version.

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  8. Tajín seasoning - Wikipedia

    en.wikipedia.org/wiki/Tajín_seasoning

    Tajín is used in a variety of preparations. It is used as a garnish, a condiment and an ingredient. [4] [9] [8] It is used in both sweet and savory dishes.[10]The blend is commonly used with fruit, but is also used with vegetables, dips, sauces, desserts, in cocktails such as micheladas, or to rim a margarita.

  9. 13 Brilliant Salsa Recipes That'll Impress People at Your ...

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    1. Restaurant-Style Salsa. First off: A classic. This is the style of salsa you'll find at most Tex-Mex restaurants. It uses canned whole tomatoes as the base, which gives it a richer tomato flavor.