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Glenn Rottmann, C.Ht., a certified hypnotherapist and NLP practitioner who discovered self-hypnosis in high school via The Silva Mind Control Method (which aims to take readers on a self ...
In 2019, a Cochrane review was unable to find evidence of benefit of hypnosis in smoking cessation, and suggested if there is, it is small at best. [50] A 2019 meta-analysis of hypnosis as a treatment for anxiety found that "the average participant receiving hypnosis reduced anxiety more than about 79% of control participants," also noting that ...
She hypnotizes a client to train for a NYC half marathon and explains how hypnosis works. [5] In 2017, The New York Times featured Elena Mosaner as one of the top clinical hypnotists in New York City for weight loss. Several of Mosaner's clients were interviewed about the changes they were able to achieve through hypnosis. [6]
[103] [104] The International Journal of Clinical and Experimental Hypnosis found that hypnosis relieved the pain of 75% of 933 subjects participating in 27 different experiments. [93] Hypnosis is effective in decreasing the fear of cancer treatment [105] reducing pain from [106] and coping with cancer [107] and other chronic conditions. [93]
Hypnosis relaxation therapy has recently become another technique used among healthcare professionals to promote relaxation. When performed correctly, it puts a person into a state of deep relaxation and high vulnerability to suggestions made by the hypnotist. In addition to relaxation, hypnosis therapy is used to treat a variety of conditions.
They are recommended for short-term treatment of severe anxiety, panic, or insomnia. Some authors believe that the use of benzodiazepines is contraindicated for acute stress, as this group of drugs can cause dissociation. [141] Nevertheless, some people use benzodiazepines for short-term anxiety and insomnia.