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The Maslach Burnout Inventory (MBI) is a psychological assessment instrument comprising 22 symptom items pertaining to occupational burnout. [1] The original form of the MBI was developed by Christina Maslach and Susan E. Jackson with the goal of assessing an individual's experience of burnout. [ 2 ]
The ICD-11 of the World Health Organization (WHO) describes occupational burnout as an occupational phenomenon resulting from chronic workplace stress that has not been successfully managed, with symptoms characterized by "feelings of energy depletion or exhaustion; increased mental distance from one's job, or feelings of negativism or cynicism related to one's job; and reduced professional ...
The Perceived Stress Scale was developed to measure the degree to which situations in one’s life are appraised as stressful. Psychological stress has been defined as the extent to which persons perceive (appraise) that their demands exceed their ability to cope.
Fortune asked a range of mental health and workplace culture experts to recommend their go-to books that can help you reframe work stress, combat burnout, and feel happier. Here are their top five.
Herbert J. Freudenberger (1926–1999) was a German-born American psychologist.Though Freudenberger had many jobs during his life, including practitioner, editor, theoretician, and author, his most significant contribution is in the understanding and treatment of stress, chronic fatigue and substance abuse.
Celebrity chef Giada De Laurentiis was flooded with words of love and support after sharing a heartwarming update on Instagram earlier today. The chef, who has a home in the Pacific Palisades ...
A joint session of Congress will meet Jan. 6 to count the electoral votes certifying Trump's victory four years after a mob of Trump supporters violently attacked the Capitol in protest of ...
Hedonic adaptation is an event or mechanism that reduces the affective impact of substantial emotional events. Generally, hedonic adaptation involves a happiness "set point", whereby humans generally maintain a constant level of happiness throughout their lives, despite events that occur in their environment.