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Sleep is another nonnegotiable because a lack of shuteye promotes an increase in leptin and ghrelin, your hunger hormones, which can trigger late night snacking and sugar cravings, in turn, upping ...
Try a word of intention instead Like Kay, 44-year-old Monica May likes the annual tradition of using New Year’s resolutions as a way to reset. But three years ago, she realized that traditional ...
Better to reign in hell than serve in heaven (John Milton, in Paradise Lost) [8] Be yourself; Better the Devil you know (than the Devil you do not) Better to have loved and lost than never to have loved at all; Better to light one candle than to curse the darkness; Better to remain silent and be thought a fool than to speak and remove all doubt ...
A synonym is a word, morpheme, or phrase that means precisely or nearly the same as another word, morpheme, or phrase in a given language. [2] For example, in the English language, the words begin, start, commence, and initiate are all synonyms of one another: they are synonymous. The standard test for synonymy is substitution: one form can be ...
In the shorter term, unscheduled time and new, unplanned activities can help alleviate the stress of a packed schedule, while helping us get better at coping when unexpected challenges come up.
The Words of the Year usually reflect events that happened during the years the lists were published. For example, the Word of the Year for 2005, 'integrity', showed that the general public had an immense interest in defining this word amid ethics scandals in the United States government, corporations, and sports. [1]
After being retooled by Price, "Better Than Today" was left as one of only two remaining collaborations Minogue had with Pallot and Chatterly, along with the album's title track. [6] Additional production and mixing took place at London in 2009. [7] "Better Than Today" was released as the third single from the album on 3 December 2010.
While exercise can’t undo the negative effects, it is still a good idea and will help people in other ways. “You’re still better off than the person who sat all day then didn’t exercise ...