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  2. Lightened Up Beef & Vegetable Stir-Fry Recipe - AOL

    www.aol.com/food/recipes/lightened-beef...

    Slice beef into very thin strips. Spray skillet with cooking spray and heat over medium-high heat 1 minute. Add beef and cook until browned, stirring often.

  3. Stir frying - Wikipedia

    en.wikipedia.org/wiki/Stir_frying

    The term "stir fry" as a translation for "chao" was coined in the 1945 book How To Cook and Eat in Chinese, by Buwei Yang Chao. The book told the reader: Roughly speaking, ch'ao may be defined as a big-fire-shallow-fat-continual-stirring-quick-frying of cut-up material with wet seasoning. We shall call it 'stir-fry' or 'stir' for short.

  4. Lomo saltado - Wikipedia

    en.wikipedia.org/wiki/Lomo_saltado

    This juicy mixture of beef, onions, tomatoes, aji Amarillo paste and soy sauce sauteed in a large pan (or wok) is one of the many contributions Chinese immigration brought to Peru." He explains, "Lomo Saltado is sometimes known as a Criollo dish but more known as a Peruvian-Chinese dish; a favourite chifa dish. These are its true roots". [6]

  5. Easy Dinner Ideas That Take 30 Minutes or Less - AOL

    www.aol.com/dozens-easy-dinner-ideas-30...

    These healthy, cheap, and kid-friendly recipes are perfect for families. ... Beef and Broccoli Stir-Fry. ... Get the recipe for Chinese-Style Orange Chicken.

  6. Chow Mein vs. Lo Mein: What’s the Difference Between These ...

    www.aol.com/chow-mein-vs-lo-mein-190000318.html

    Meat (such as chicken, pork or beef), tofu or shrimp are stir-fried in the sizzling wok, along with aromatics like onion, celery, bean sprouts and other vegetables. The par-cooked noodles are ...

  7. Pepper steak - Wikipedia

    en.wikipedia.org/wiki/Pepper_steak

    Pepper steak (Chinese: 青椒牛肉; pinyin: qīngjiāoniúròu) is a stir-fried Chinese dish consisting of sliced beef steak (often flank, sirloin, or round) cooked with sliced bell peppers, bamboo shoots and other seasonings such as soy sauce and ginger, and usually thickened with cornstarch.

  8. 100+ Weeknight Dinners So Good We Need To Tell Everyone About ...

    www.aol.com/95-weeknight-dinners-good-tell...

    Get the Tofu Stir-Fry recipe. ... A quintessential Chinese-American dish, beef and broccoli is a classic that graces the menu at almost ... Get the One-Pot French Onion Pasta recipe. PHOTO: ANDREW ...

  9. Mala xiang guo - Wikipedia

    en.wikipedia.org/wiki/Mala_Xiang_Guo

    Mala xiang guo (simplified Chinese: 麻辣香锅; traditional Chinese: 麻辣香鍋; pinyin: málà xiāngguō), roughly translated into English as "spicy stir-fry hot pot", [1] is a Chinese dish prepared by stir-frying. Strongly flavored with mala, it often contains meat and vegetables, and has a salty and spicy taste. The preparation process ...