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In the last 30 years, jump roping has moved off the sidewalks and onto the stage. It now features astounding acrobatics, lightning speed and international competition. Doubletime follows the top two American teams: The Bouncing Bulldogs of Chapel Hill, North Carolina and The Double Dutch Forces of Columbia, South Carolina. Although they train ...
Jump rope is also part of the Amateur Athletic Union and participates in their annual AAU Junior Olympic Games. [30] More recently, the American Jump Rope Federation was founded in 2016 by previous members of WJRF. It is recognized as the official governing body for the sport of jump rope in the United States by IJRU. [31]
Ultimately, her goal is to jump rope in all 50 states. [16] The 2007 Disney Channel original movie Jump In! features Double Dutch as the central element of its plot. In 2010, Saltare was on season 5 of MTV's America's Best Dance Crew and the group featured single rope and Double Dutch into their dance routines. [17] [18]
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A jump rope challenge is no mean feat. Here's what happened when fitness writer Rebecca Shepherd took on 100 jumps a day for 30 days, and her tips for doing so. I Jumped Rope Every Day For 30 Days.
1. Burns Major Calories. While it’s no surprise, this is one of the main benefits of jumping rope. In a study conducted by Science Daily, jumping rope “can achieve a ‘burn rate’ of up to ...
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related to: best high speed jump rope competitionroguefitness.com has been visited by 100K+ users in the past month