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  2. 20 Comfort Foods to Eat When You're Feeling Sick Over ... - AOL

    www.aol.com/20-comfort-foods-eat-youre-181600990...

    Maybe you're just feeling miserable in general and crave comfort food like easy casseroles and grandma-inspired meals. You'll certainly find plenty of those like the Drummond family favorite ...

  3. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

    www.aol.com/7-day-easy-anti-inflammatory...

    Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

  4. Easy-Breezy Dinners That Fight Inflammation (Weekly Plan ...

    www.aol.com/easy-breezy-dinners-fight...

    These easy wraps come together in just 30 minutes. Start with some cooked chicken (breasts or thighs both work) and shred it and combine it with a flavorful dressing of mayonnaise, Greek yogurt ...

  5. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

    www.aol.com/17-anti-inflammatory-dinners-week...

    Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, omega-3-rich foods and veggies. 17 New Anti-Inflammatory Dinners to Make This ...

  6. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

    www.aol.com/lifestyle/7-day-anti-inflammatory...

    Breakfast (398 calories) 1 serving Lemon-Blueberry Overnight Oats. 1 cup low-fat plain kefir. A.M. Snack (205 calories) 1 (5.3-oz.) container nonfat plain strained Greek-style yogurt

  7. 30 Days of Healthy Dinners Ready in 20 Minutes or Less - AOL

    www.aol.com/lifestyle/30-days-healthy-dinners...

    Plus, salmon is swimming in heart-healthy omega-3 fatty acids and loaded with vitamins and nutrients like B vitamins and potassium. View Recipe 20-Minute Udon Noodle Soup with Buttery Tomato Broth