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  2. What Foods to Eat (and Avoid) When Breastfeeding - AOL

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  3. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ] A wide variety of plant species provide edible seeds; most are angiosperms , while a few are gymnosperms .

  4. Springfels - Wikipedia

    en.wikipedia.org/wiki/Springfels

    At maturity Springfels averages over a pound in weight. It can reach enormous size for a mango, as large as 4 pounds in some instances. The skin is bumpy and coloration is similar to Haden, with yellow background and red blush. The flesh is yellow, sweet, and aromatic with very light fiber and contains a monoembryonic seed. [9]

  5. Breastfeeding Snacks That Are Healthy, Yummy & Don't ... - AOL

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  6. Keitt (mango) - Wikipedia

    en.wikipedia.org/wiki/Keitt_(mango)

    The skin color is typically green with some light red blush. The flesh has fibers, tangy and sweet, with a monoembryonic seed. The fruit generally has good disease resistance, and typically ripens from August until September in Florida, [9] often into October as well, making it one of the more valued late-season varieties.

  7. Dietitians reveal the healthiest seed you can eat: ‘Truly a ...

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    “Pumpkin seeds are low in carbs yet high in plant-based protein and heart-healthy fats, making them a good choice for those following plant-based or low-carb eating patterns,” Kubala wrote for ...

  8. Amchoor - Wikipedia

    en.wikipedia.org/wiki/Amchoor

    Amchoor or aamchur or amchur, also referred to as mango powder, is a fruity spice powder made from dried unripe green mangoes. A citrusy seasoning, it is mostly produced in India . In addition to its use as a seasoning [ 1 ] [ 2 ] it adds the nutritional benefits of mangoes when the fresh fruit is out of season.

  9. Irvingia gabonensis - Wikipedia

    en.wikipedia.org/wiki/Irvingia_gabonensis

    Irvingia gabonensis is a species of African trees in the genus Irvingia, sometimes known by the common names wild mango, African mango, or bush mango. They bear edible mango -like fruits, and are especially valued for their fat - and protein -rich nuts.