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2. 4 Ways to Stop a Runny Nose that Actually Work - AOL

   www.aol.com/lifestyle/4-ways-stop-runny-nose...

   You can get relief from a runny nose by following a few simple steps. First, you want to get to the root of the problem, so you can treat it effectively. ... You can rinse mucus out of your nose ...

3. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

   www.aol.com/doctors-loosen-clear-mucus-chest...

   Here’s how to get rid of chest congestion ... deep breath through your nose. Hold for 2 counts. ... Decongestants and expectorants are both effective at treating different cold and allergy symptoms.

4. Doctors Say This Is the Best, Most Effective Way to ... - AOL

   www.aol.com/doctors-best-most-effective-way...

   Some people will pinch the bridge of their nose shut while blowing, but research has found that blowing your nose without pinching is safer and better at getting rid of mucus. While nose blowing ...

5. Rhinorrhea - Wikipedia

   en.wikipedia.org/wiki/Rhinorrhea

   For general cases nose-blowing can get rid of the mucus buildup. Though blowing may be a quick-fix solution, it increases mucosal production in the sinuses, leading to frequent and higher mucus buildups in the nose in the medium term [citation needed].

6. Sniffle - Wikipedia

   en.wikipedia.org/wiki/Sniffle

   For a fraction of a second, the performer inhales strongly, pulling mucus from the outer part of the nasal cavity higher up, even into the sinus.This action is generally repeated every few seconds or minutes as the pulled mucus returns to the outer part of the nasal cavity, until the mucus stops returning (due to the mucus having drained into the throat, the nose having been blown to remove ...

7. Allergic salute - Wikipedia

   en.wikipedia.org/wiki/Allergic_salute

   The upwards wiping of the nose and nostrils allows for running mucus to be wiped off quickly and easily. Also, as the nostrils are being pushed up the air passages through the nose become temporarily propped open. This is especially beneficial if the air passages are swollen and the nostrils are itchy due to irritations such as allergic ...