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  2. Flexor digitorum brevis muscle - Wikipedia

    en.wikipedia.org/wiki/Flexor_digitorum_brevis_muscle

    The flexor digitorum brevis or flexor digitorum communis brevis [1] is a muscle which lies in the middle of the sole of the foot, immediately above the central part of the plantar aponeurosis, with which it is firmly united. Its deep surface is separated from the lateral plantar vessels and nerves by a thin layer of fascia.

  3. Muscles of the hand - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_the_hand

    The flexors allow for the actual bending of the fingers. The thumb has one long flexor and a short flexor in the thenar muscle group. The human thumb also has other muscles in the thenar group (opponens and abductor brevis muscle), moving the thumb in opposition, making grasping possible.

  4. List of flexors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_flexors_of_the...

    In anatomy, flexor is a muscle that contracts to perform flexion (from the Latin verb flectere, to bend), [1] a movement that decreases the angle between the bones converging at a joint. For example, one's elbow joint flexes when one brings their hand closer to the shoulder , thus decreasing the angle between the upper arm and the forearm .

  5. 6 Best Exercises for Seniors - AOL

    www.aol.com/news/7-best-exercises-seniors...

    6 Best Exercises for Seniors. Stephanie Mansour. Updated October 12, 2022 at 2:51 PM. ... For seniors, exercise is crucial as it can improve balance and reduce the risk of falls, improve cognitive ...

  6. Plantar nerve - Wikipedia

    en.wikipedia.org/wiki/Plantar_nerve

    The medial plantar nerve supplies: the abductor hallucis, the flexor digitorum brevis, the flexor hallucis brevis and the first lumbrical.Cutaneous distribution of the medial plantar nerve is to the medial sole and medial three and one half toes, including the nail beds on the dorsum (like the median nerve in the hand).

  7. Medial plantar nerve - Wikipedia

    en.wikipedia.org/wiki/Medial_plantar_nerve

    The muscular branches supply muscles on the medial side of the sole, including the abductor hallucis, the flexor digitorum brevis, the flexor hallucis brevis, and the first lumbrical; those for the abductor hallucis and flexor digitorum brevis arise from the trunk of the nerve near its origin and enter the deep surfaces of the muscles; the branch of the flexor hallucis brevis springs from the ...

  8. Vincula tendina - Wikipedia

    en.wikipedia.org/wiki/Vincula_tendina

    The vincula brevia (short), which are two in number in each finger, and consist of triangular bands of fibers, one connecting the tendon of the flexor digitorum superficialis to the front of the first interphalangeal joint and head of the first phalanx, and the other the tendon of the flexor digitorum profundus to the front of the second ...

  9. Abductor digiti minimi muscle of the hand - Wikipedia

    en.wikipedia.org/wiki/Abductor_digiti_minimi...

    The abductor digit minimi develops at an early stage from an ulnar muscle primordium of the superficial layer of the original undifferentiated mesenchyme of the hand, together with the flexor digitorum superficialis (medial primordia) and the abductor pollicis brevis (radial). In contrast, the remaining hypothenar muscles are derived from the ...