Ads
related to: ez curl bar vs rackable non slip extension hook for heavy
Search results
Results From The WOW.Com Content Network
The lying triceps extension, also known as skull crusher and French extension or French press, is a strength exercise used in many different forms of strength training. It is one of the most stimulating exercises to the entire triceps muscle group in the upper arm, [ citation needed ] and works the triceps from the elbow all the way to the ...
An EZ curl bar. Originally known as a Dymeck curling bar after its inventor Lewis G. Dymeck (US Patent Number 2,508,567), the EZ ("easy") curl bar is a variant of the barbell that is often used for biceps curls, upright rows, and lying triceps extensions. The curved profile of the bar in the grip region allows the user's wrists and forearms to ...
During a snatch or clean, the lifter can exert forces up to 2-3 times the weight of the loaded barbell at rest, and the hook grip allows an athlete to maintain a grip on the bar during the phase of highest bar acceleration, the second pull. The hook grip does this by preventing the bar from rolling in the hands, whereas the bar would have a ...
For premium support please call: 800-290-4726 more ways to reach us
Lying high cable curl: Lie prone on a bench that is under a cable machine with pulley at the highest level. Grasp a bar that is attached to the pulley with a shoulder-width grip, and fully extend to elbows. Keep the upper arms fixed and curl the bar towards the forehead until the elbow is fully flexed. Then return the bar to starting position ...
Heavy A stone that is thrown harder than required and will probably slide too far Heavy ice Slow ice on which stones take more initial force to travel a similar distance as on fast (keen) ice (see keen ice) High side The high side of a shooter in motion is the side that it is curling away from, i.e., the side outside the curve of the shooter's ...