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  2. 24-form tai chi - Wikipedia

    en.wikipedia.org/wiki/24-form_tai_chi

    The form was the result of an effort by the Chinese Sports Committee, which, in 1956, brought together four tai chi teachers—Chu Guiting, Cai Longyun, Fu Zhongwen, and Zhang Yu—to create a simplified form of tai chi as exercise for the masses. Some sources suggests that the form was structured in 1956 by master Li Tianji (李天骥).

  3. Wu-style tai chi - Wikipedia

    en.wikipedia.org/wiki/Wu-style_tai_chi

    The Wu style's distinctive hand form, pushing hands and weapons trainings emphasize parallel footwork and horse stance training with the feet relatively closer together than the modern Yang or Chen styles, small circle hand techniques (although large circle techniques are trained as well) and differs from the other tai chi family styles ...

  4. List of tai chi forms - Wikipedia

    en.wikipedia.org/wiki/List_of_tai_chi_forms

    95 - Shanghai Jianchuan T'ai Chi Association Wu Style tai chi fast form; 96 - Wu (Hao) long form; 96 - Ma Yongsheng "New Tai Chi" 96-steps as taught in Nanjing Central Kuoshu Academy. Currently it is also known as Ma-family tai chi and as it covers the 8 directions, some called it Bagua tai chi. 97/98 - Sun Traditional Long

  5. Wu-style tai chi fast form - Wikipedia

    en.wikipedia.org/wiki/Wu-style_tai_chi_fast_form

    In 1914, Xu Yusheng established the Athletic Research Institute in Beijing and Invited Yang Shaohou, Yang Chengfu, and Wu Jianquan to teach. From then on, tai chi was taught to the public, changing the ancient closed-door policy where tai chi was only taught privately to people within a limited circle following the tutor-disciple relationship.

  6. Wu (Hao)-style tai chi - Wikipedia

    en.wikipedia.org/wiki/Wu_(Hao)-style_tai_chi

    Wu Yuxiang began training with Yang Luchan, the founder of Yang-style tai chi, in the early 1840s after Yang returned to Yongnian from his years in the Chen village.Among their many properties the Wu family were the landlords of Chen Dehu's pharmacy and clinic, where Yang offered instruction in what he then called "soft boxing" (軟拳), "cotton boxing" (棉拳), or "neutralizing boxing" (化拳).

  7. 108-form Wu family tai chi - Wikipedia

    en.wikipedia.org/wiki/108-form_Wu_family_tai_chi

    108-Form Wu family tai chi, also known as Wu Jianquan-style tai chi, is a traditional form of tai chi that originated in China. It is named after its creator, Wu Jianquan , who developed this style of tai chi in the early 20th century.

  8. Tai chi classics - Wikipedia

    en.wikipedia.org/wiki/Tai_chi_classics

    The book includes the well known "Ten Essential Points of Tai Chi Theory" authored by Yang. [4] [7] Wu Kung-tsao (Wu Gongzao; 1902–1983) provided original texts and commentary on the previously mentioned Forty Chapters in Wu Family T'ai Chi Ch'uan. [8] Wu's grandfather Wu Quanyou had inherited the Forty Chapters from Yang Banhou.

  9. Tai chi - Wikipedia

    en.wikipedia.org/wiki/Tai_chi

    Tai chi is an ancient Chinese martial art.Initially developed for combat and self-defense, [1] for most practitioners it has evolved into a sport and form of exercise.As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.