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  2. 24-form tai chi - Wikipedia

    en.wikipedia.org/wiki/24-form_tai_chi

    Simplified Tai Chi 24 form (YMAA tai chi) Yang style by Liang, Shou-Yu displays names of each form as the movements are demonstrated. Tai Chi 24 form moves in Chinese, Pinyin, English and 4 other languages the movements' names in Chinese, Pinyin, English, German, French, Italian, and Spanish.

  3. Yang-style tai chi - Wikipedia

    en.wikipedia.org/wiki/Yang-style_tai_chi

    Yang-style tai chi (Chinese: 楊氏太极拳; pinyin: Yángshì tàijíquán) is one of the five primary families of tai chi. Including its variations, it is the most popular and widely practised style of tai chi in the world today. It is second in terms of seniority, after Chen-style tai chi. [1] [2]

  4. List of tai chi forms - Wikipedia

    en.wikipedia.org/wiki/List_of_tai_chi_forms

    54 - Yang Sword; 56 - Fu-style tai chi seven star sword; 58 - Chen Sword, Beijing Branch (Chen Fake) 60 - Wu-style tai chi Jian (Created by Master Chian Ho Yin) 62 - Chen Single Sword; 64 - 5 Section 2 person tai chi; 67 - Movement Yang-style tai chi Sword Form; 84 - Wu Style Heaven and Earth Sword Form (Qian Kun Jian) 92 - Wudang Single Sword

  5. Tai chi isn’t just for seniors. The workout boosts strength ...

    www.aol.com/finance/tai-chi-isn-t-just-090500098...

    24/7 Help. For premium support please call: ... including Yang style, the most popular style, which involves large fluid movements, and Chen style, which is considered the oldest form of tai chi. ...

  6. Tai chi - Wikipedia

    en.wikipedia.org/wiki/Tai_chi

    Tai chi is a complete martial art system with a full range of bare-hand movement sets and weapon forms, such as the jian (straight sword), dao (curved sword), and qiang (spear), which are based on the dynamic relationship between yin and yang. While tai chi is typified by its slow movements, many styles (including the three most popular: Yang ...

  7. Category:Tai chi styles - Wikipedia

    en.wikipedia.org/wiki/Category:Tai_chi_styles

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Pages for logged out editors learn more

  8. Chu Guiting - Wikipedia

    en.wikipedia.org/wiki/Chu_Guiting

    Shortly afterwards, Chu Guiting, Gu Liuxin, and Fu Zhongwen were invited to Beijing to formulate the famous 24-form and 28-form versions of Yang-style tai chi that are still practiced throughout China. Chu Guiting was a renowned teacher. It was his belief that in order to learn martial arts one must harmonize the body, the breath, and the mind.

  9. Taoist tai chi - Wikipedia

    en.wikipedia.org/wiki/Taoist_tai_chi

    Taoist tai chi is a form of tai chi which is taught in more than 25 countries by the non-profit International Taoist Tai Chi Society and associated national Taoist Tai Chi societies. It is a modified form of Yang-style tai chi developed by Taoist monk Moy Lin-shin in Toronto, Ontario, Canada.