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  2. A new study suggests that sparkling—a.k.a. carbonated—water could "support weight loss." Here's what a personal trainer and dietitian want you to know.

  3. The 5 Best Drinks if You're Taking Weight Loss ... - AOL

    www.aol.com/5-best-drinks-youre-taking-210628291...

    Here, we’ll outline the best drinks to consume if you’re taking weight loss medications to help you feel your best and stay on track with your weight loss goals. 1. Water

  4. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

  5. Diet soda - Wikipedia

    en.wikipedia.org/wiki/Diet_soda

    The widespread, though not universal, agreement that the newest formulations taste much more "normal" (sugar-like) than the older diet soft drinks have prompted some producers, such as Jones Soda, to abandon the "diet" label entirely in favor of "sugar-free", implying that the taste is good enough to drink even when not trying to lose weight.

  6. The ’Tadpole Water’ Weight Loss Drink Is Going Viral. We ...

    www.aol.com/lifestyle/tadpole-water-weight-loss...

    Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the benefits and risks of the TikTok trend.

  7. Sugary drink tax - Wikipedia

    en.wikipedia.org/wiki/Sugary_drink_tax

    The study found that a 10 percent tax on soda led to a 7 percent reduction in calories from soft drinks. These researchers believe that an 18 percent tax on these foods could cut daily intake by 56 calories per person, resulting in a weight loss of 5 pounds (2.3 kg) per person per year.