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50 workout motivational quotes “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.” — John F. Kennedy
Inspirational Quotes About Success "Life is 10% what happens to you and 90% how you react to it." — Charles R. Swindoll “Change your thoughts, and you change your world.”—
Motivational posters can have behavioral effects. For example, Mutrie and Blamey, [4] of the University of Glasgow and the Greater Glasgow Health Board, found in one study that their placement of a motivational poster that promotes stair use in front of an escalator and a parallel staircase, in an underground station, doubled the amount of stair use.
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James Smith (born 1989) is a personal trainer and social media influencer best known for posting fitness advice videos across various platforms. Described by The Times as "one of the most sought-after personal trainers in the world", Smith is best known for his frank social media presence, which has attracted a significant following. [1]
In this example, a pull quote is centered between two columns. The text has been "pulled" from the bottom of the first column. In graphic design, a pull quote (also known as a lift-out pull quote) is a key phrase, quotation, or excerpt that has been "pulled" from an article and used as a page layout graphic element, serving to entice readers into the article or to highlight a key topic.
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Johari window. The Johari window is a technique [1] designed to help people better understand their relationship with themselves and others. It was created by psychologists Joseph Luft (1916–2014) and Harrington Ingham (1916–1995) in 1955, and is used primarily in self-help groups and corporate settings as a heuristic exercise.