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  2. Waist-to-height ratio - Wikipedia

    en.wikipedia.org/wiki/Waist-to-height_ratio

    A 2013 study identified critical threshold values according to age, with consequent significant reduction in life expectancy if exceeded. These are: WHtR greater than 0.5 for people under 40 years of age, 0.5 to 0.6 for people aged 40–50, and greater than 0.6 for people over 50 years of age. [15]

  3. Body mass index - Wikipedia

    en.wikipedia.org/wiki/Body_mass_index

    This is an accepted version of this page This is the latest accepted revision, reviewed on 21 January 2025. Relative weight based on mass and height Medical diagnostic method Body mass index (BMI) Chart showing body mass index (BMI) for a range of heights and weights in both metric and imperial. Colours indicate BMI categories defined by the World Health Organization ; underweight, normal ...

  4. Overweight - Wikipedia

    en.wikipedia.org/wiki/Overweight

    The degree to which a person is overweight is generally described by the body mass index (BMI). Overweight is defined as a BMI of 25 or more, thus it includes pre-obesity defined as a BMI between 25 and 29.9 and obesity as defined by a BMI of 30 or more.

  5. BMI vs. Body Fat: What's More Important? - AOL

    www.aol.com/bmi-vs-body-fat-whats-105700871.html

    BMI vs. Body Fat Percentage. BMI and body fat percentage are both ways of determining whether a person has a healthy weight or not. A high BMI can indicate a high body fat percentage, but it’s ...

  6. Relative fat mass - Wikipedia

    en.wikipedia.org/wiki/Relative_Fat_Mass

    Relative Fat Mass (RFM) is a simple formula for the estimation of overweight or obesity in humans that requires only a calculation based on a ratio of height and waist measurements. [ 1 ] High body fat is associated with increased risks of poor health and early mortality. [ 2 ]

  7. I'm a Trainer & Give These Fitness Tips to All Male Clients ...

    www.aol.com/im-trainer-fitness-tips-male...

    A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

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