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There is a book entitled "'Early to bed, and early to rise, makes a man healthy, wealthy, and wise', or, Early Rising: A Natural, Social, and Religious Duty" [8] by Anna Laetitia Waring from 1855, sometimes misattributed to Franklin. "The early bird gets the worm" is a proverb that suggests that getting up early will lead to success during the day.
If you want to live a happy and healthy life, you should prioritize having a vibrant social life with positive people, getting plenty of movement throughout the day, eating nutritious food ...
Pleasant life: research into the pleasant life, or the "life of enjoyment", examines how people optimally experience, forecast, and savor the positive feelings and emotions that are part of normal and healthy living (e.g., relationships, hobbies, interests, entertainment, etc.). Seligman says this most transient element of happiness may be the ...
Healthy, Wealthy and Wise was a lifestyle television program shown in Australia. It was shown on Network Ten and was aired from 1992 until 1998. [1] In November 2024, it was announced Seven Network will be rebooting the series in 2025. [2] [3] The show was created and produced by Michael Dickinson.
Through self-cultivation a person is enabled to discharge a responsibility which is uniquely human: to help keep the world in good order. The Daoist conception of a flourishing life is enrooted in this vision of the human being: it is a virtuous life in which, through self-cultivation on the bodily, mental and spiritual sides, a person comes to ...
Covey says that one should balance and renew one's resources, energy, and health to create a sustainable, long-term, effective lifestyle. He primarily emphasizes exercise for physical renewal, good prayer, and good reading for mental renewal. He also mentions service to society for spiritual renewal. Covey explains the "upward spiral" model.
The best things you can do to reduce your risks make good New Year’s goals: Maintain a healthy body weight, exercise regularly and have a balanced diet high in plants and fish and low in red ...
Penny wise and pound foolish; Penny, Penny. Makes many. People who live in glass houses should not throw stones; Physician, heal thyself; Play stupid games, win stupid prizes [22] Possession is nine-tenths of the law; Power corrupts; absolute power corrupts absolutely; Practice makes perfect; Practice what you preach; Preaching to the choir