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1 cup all-purpose flour. 3/4 cup whole wheat flour. 1 teaspoon baking soda. 1 teaspoon ground cardamom. ... Nutrition Facts. 1 muffin: 197 calories, 9g fat (6g saturated fat), 31mg cholesterol ...
To produce refined (white) wheat flour, [4] grain is usually tempered, i.e. moisture added to the grain, before milling, to optimize milling efficiency.This softens the starchy "endosperm" portion of the wheat kernel, which will be separated out in the milling process to produce what is known to consumers as white flour.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
6 Nutritional information. 7 Uses. ... while milled wheat flour may contain only 2%. [46] ... (1 cup is ≈227 grams) Resistant starch (grams)
Bread Flour. Comparing bread flour versus all-purpose flour, the former has the highest protein content of the refined wheat flours, clocking in at up to 14 percent.
Nutrition (Per 1/16 package, 23 g dry mix): Calories: 100 Fat: 6 g (Saturated fat: 1.5 g) Sodium: 110 mg ... organic wheat flour, organic cocoa powder, salt, and organic natural flavor. Not only ...
Common wheat flour (T. aestivum) is the flour most often used for making bread. Durum wheat flour (T. durum) is the second most used. [21] Maida flour is a finely milled wheat flour used to make a wide variety of Indian breads such as paratha and naan. Maida is widely used not only in Indian cuisine but also in Central Asian and Southeast Asian ...
"Nutrition Facts" required by California's Proposition 65: Acrylamide – 1057 (ppb) [3] "Nutrition facts" as they appear on a 2007 box: Ingredients: toasted crushed whole wheat, wheat bran, wheat germ and calcium carbonate. Serving size: 1/3 cup (dry) Amount per serving: Calories 160; Calories from fat 10; Total fat 1 Saturated fat 0 grams ...