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  2. Is it better for you to eat tomatoes or drink tomato juice ...

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    Tomato juice is a good source of nutrients, such as potassium and vitamin C, and it also has iron, vitamin A and fiber. One thing to note: Tomato juice is quite high in sodium. The amount of salt ...

  3. What is the healthiest juice? Dietitians share No. 1 ... - AOL

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    Beets contain calcium, vitamin C, iron, potassium and magnesium, ... Tomato juice falls into this category, but she prefers a blend of vegetable juices like you might find in V8.

  4. Tomato juice - Wikipedia

    en.wikipedia.org/wiki/Tomato_juice

    Tomato juice is the base for the cocktails Bloody Mary and Bloody Caesar, and the cocktail mixer Clamato. In the UK, tomato juice is commonly combined with Worcestershire sauce. In Germany, tomato juice is a base ingredient in the Mexikaner mixed shot. Chilled tomato juice was formerly popular as an appetizer at restaurants in the United States ...

  5. Need a Last-Minute, Healthy Holiday Side? Try This ...

    www.aol.com/lifestyle/last-minute-healthy...

    Vegetables like leafy greens, cucumbers, and tomatoes provide vitamin C, potassium, and antioxidants, which help protect cells from stress, damage, and disease. Extra virgin olive oil offers ...

  6. Vegetable juice - Wikipedia

    en.wikipedia.org/wiki/Vegetable_juice

    Consumption of certain vegetable juices can also contribute substantially to oxalate intake; people who form calcium oxalate stones may be advised to limit consumption of vegetable juices. [7] Cases of oxalate nephropathy associated with oxalate-rich juice intake have also been documented in susceptible individuals. [8]

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  8. This Is The Healthiest Vegetable In The World, According To ...

    www.aol.com/healthiest-vegetable-world-according...

    Do any other vegetables come close? Yep—Chinese cabbage and chard come in second and third, respectively, on the CDC's list of healthiest fruits and vegetables. Chinese cabbage scored 91.99 ...

  9. Tomato purée - Wikipedia

    en.wikipedia.org/wiki/Tomato_purée

    It differs from tomato sauce or tomato paste in consistency and content; tomato purée generally lacks the additives common to a complete tomato sauce and does not have the thickness of paste. [4] The standard consistency of tomato puree is more than or equal to 7% but less than 24% natural total soluble solids. [5]