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  2. We Asked Dietitians to Rank 10 Popular Canned Tunas and You ...

    www.aol.com/asked-dietitians-rank-10-popular...

    Amazon has almost everything you can think of down to canned tuna fish. The brand’s white albacore tuna offers 3 grams of fat and 340 mg of sodium, presenting a middle ground in terms of both ...

  3. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    If you're looking for a low-calorie seafood, the experts recommend shrimp, halibut, cod or tuna. "One 3-ounce serving of baked halibut is less than 100 calories, with 19 grams of protein.

  4. Albacore - Wikipedia

    en.wikipedia.org/wiki/Albacore

    The albacore is a powerful, hard-hitting predator [4] that forms mixed schools with skipjack tuna, yellowfin tuna, and bluefin tuna, sometimes around floating objects like sargassum weeds. [ 3 ] [ 9 ] Schools of albacore are highly migratory within bodies of water and segregated by maturity, with older fish tending to form more compact groups.

  5. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    Four of the most commonly eaten fish that are low in mercury are canned light tuna, salmon, pollock, and catfish. Another commonly eaten fish, albacore ("white tuna") has more mercury than canned light tuna. So, when choosing your two meals of fish and shellfish, you may eat up to 6 ounces (one average meal) of albacore tuna per week.

  6. Is salmon or tuna healthier? There’s 2 major nutritional ...

    www.aol.com/salmon-tuna-healthier-2-major...

    These include skipjack, albacore, yellowfin, bluefin and bigeye tuna. The nutrition and mercury content of tuna will vary depending on the species. "There are so many varieties and the fat content ...

  7. Yellowfin tuna - Wikipedia

    en.wikipedia.org/wiki/Yellowfin_tuna

    Sonic tracking has found that although yellowfin tuna, unlike the related bigeye tuna, mostly range in the top 100 m (330 ft) of the water column, [6] another study reported that depth tends to vary with time of day: 90% of their recorded depth values were shallower than 88 m (289 ft) during the night, and shallower than 190 m (620 ft) during ...

  8. Mercury in fish - Wikipedia

    en.wikipedia.org/wiki/Mercury_in_fish

    Five of the most commonly eaten fish and shellfish that are low in mercury are: shrimp, canned light tuna, salmon, pollock, and catfish. Another commonly eaten fish, albacore or ("white") tuna depending on its origin might have more mercury than canned light tuna. So, when choosing your two meals of fish and shellfish, it is recommended that ...

  9. Canned fish - Wikipedia

    en.wikipedia.org/wiki/Canned_fish

    Canned tuna for sale at a supermarket. Tuna is canned in edible vegetable oils, in brine, in water, or in various sauces. In the United States, canned tuna is sometimes called tuna fish and only albacore can legally be sold in canned form as "white meat tuna"; [13] in other countries, yellowfin is also acceptable.