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  2. Wait, Is Orange Juice Actually Healthy? Here's What ... - AOL

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    Orange juice is a rich source of vitamin C, which helps keep the immune system strong. Specifically, vitamin C is involved in tissue growth and repair which can help support recovery from ...

  3. Your immune system needs all the help it can get. Why you ...

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    Oranges have 73 calories and are high in vitamin C, potassium, and the antioxidant hesperidin. Learn orange benefits and if orange juice is good for you. Your immune system needs all the help it ...

  4. What Happens to Your Gut When You Eat an Orange Peel ... - AOL

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    Oranges are a popular fruit, and orange juice is pretty popular, too. But whether you eat the orange flesh or drink the juice, the peel usually gets tossed. This creates a heap of food waste that ...

  5. Orange (fruit) - Wikipedia

    en.wikipedia.org/wiki/Orange_(fruit)

    Orange—whole, halved, and peeled segment. The orange, also called sweet orange to distinguish it from the bitter orange (Citrus × aurantium), is the fruit of a tree in the family Rutaceae. Botanically, this is the hybrid Citrus × sinensis, between the pomelo (Citrus maxima) and the mandarin orange (Citrus reticulata).

  6. Orange juice - Wikipedia

    en.wikipedia.org/wiki/Orange_juice

    Orange juice is a liquid extract of the orange tree fruit, produced by squeezing or reaming ... The benefits of deaeration include the elimination of foaming, which ...

  7. Chenpi - Wikipedia

    en.wikipedia.org/wiki/Chenpi

    Chenpi, chen pi, or chimpi is sun-dried mandarin orange peel used as a traditional seasoning in Chinese cooking and traditional medicine. It is aged by storing them dry. The taste is first slightly sweet, but the aftertaste is pungent and bitter. According to Chinese herbology, its attribute is warm. Chenpi has a common name, 'ju pi' or ...

  8. Want a healthier morning routine? The 5 best things experts ...

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    There are a lot of benefits to working out, or at the very least stretching or walking, ... tea or orange juice. “These drinks are acidic and can temporarily soften your enamel," Jackson says ...

  9. 7-Day Anti-Inflammatory Meal Plan for Healthy Blood ... - AOL

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    Breakfast (281 calories) 1 serving of Rainbow Frittata. 1 medium orange. A.M. Snack (228 calories) 1 serving of Almost Chipotle’s Guacamole. 6 carrot strips. 6 snap pea pods. 1 boiled egg. Lunch ...