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  2. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Might be useful for IBS, high cholesterol, and breathing problems. [75] Frangula alnus: Alder buckthorn Bark (and to a lesser extent the fruit) has been used as a laxative, due to its 3 – 7% anthraquinone content. Bark for medicinal use is dried and stored for a year before use, as fresh bark is violently purgative; even dried bark can be ...

  3. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "Diarrhea, increased tendency for bleeding if used simultaneously with anticoagulants and inhibitors of thrombocytic aggregation due to modulation of the arachidonate cascade" [3] Psyllium seed Plantago spp Coumarin derivates Retards absorption of drug [3] St John's wort Tipton's weed, Klamath weed Hypericum perforatum

  4. Want a healthier morning routine? The 5 best things experts ...

    www.aol.com/lifestyle/want-healthier-morning...

    There are a lot of benefits to working out, or at the very least stretching or walking, in the morning (including, potentially making it easier to build a consistent exercise routine).

  5. Outline of herbs and spices - Wikipedia

    en.wikipedia.org/wiki/Outline_of_herbs_and_spices

    Chinese herbology – theory of traditional Chinese herbal therapy, which accounts for the majority of treatments in traditional Chinese medicine . Culinary herbs and spices – This list is not for plants used primarily as herbal teas or tisanes, nor for plant products that are purely medicinal, such as valerian.

  6. Herbal medicine - Wikipedia

    en.wikipedia.org/wiki/Herbal_medicine

    Tinctures are alcoholic extracts of herbs, which are generally stronger than herbal teas. [27] Tinctures are usually obtained by combining pure ethanol (or a mixture of pure ethanol with water) with the herb. A completed tincture has an ethanol percentage of at least 25% (sometimes up to 90%). [26]

  7. Sideritis - Wikipedia

    en.wikipedia.org/wiki/Sideritis

    Sideritis, also known as ironwort, [1] mountain tea, Greek tea and shepherd's tea, is a genus of flowering plants known for their use as herbal medicine, commonly as a herbal tea. They are abundant in Mediterranean regions, the Balkans, the Iberian Peninsula and Macaronesia, but can also be found in Central Europe and temperate Asia. [2] [3] [4 ...

  8. Herbal tonic - Wikipedia

    en.wikipedia.org/wiki/Herbal_tonic

    A herbal tonic is a solution or other preparation made from a specially selected assortment of plants known as herbs. [2] They are steeped in water and drunk either hot or cool. [1] Herbal tonics are believed to have healing properties ranging from relieving muscle and joint pain [3] and extend as far as inhibiting some cancers. [4]

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