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What causes gout in feet? Having high levels of uric acid in the body can cause gout in the feet or other lower-body joints. ... Reduce your intake of purine-rich foods, which include things like ...
Risk of gout attacks can be lowered by complete abstinence from drinking alcoholic beverages, reducing the intake of fructose (e.g. high fructose corn syrup), [59] sucrose, and purine-rich foods of animal origin, such as organ meats and seafood. [3]
What triggers gout and who is most at risk for developing this common condition? Experts explain. ... it’s important to limit or avoid foods that are rich in purines as is possible depending on ...
Purine-rich foods include liver, kidney, and sweetbreads, and certain types of seafood, including anchovies, herring, sardines, mussels, scallops, trout, haddock, mackerel, and tuna. [48] Moderate intake of purine-rich vegetables, however, is not associated with an increased risk of gout.
Unless high blood levels of uric acid are determined in a clinical laboratory, hyperuricemia may not cause noticeable symptoms in most people. [5] Development of gout – which is a painful, short-term disorder – is the most common consequence of hyperuricemia, which causes deposition of uric acid crystals usually in joints of the extremities, but may also induce formation of kidney stones ...
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