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  2. How to Tell If You're Clenching Your Jaw—And How to Stop - AOL

    www.aol.com/tell-youre-clenching-jaw-stop...

    First, he says, gently slide your lower jaw forward and hold for 10 seconds, then release. Repeat 10 times; doing so helps loosen the jaw muscles. Another option: Put your tongue on the roof of ...

  3. Bruxism - Wikipedia

    en.wikipedia.org/wiki/Bruxism

    Bruxism is excessive teeth grinding or jaw clenching. It is an oral parafunctional activity; [1] i.e., it is unrelated to normal function such as eating or talking. Bruxism is a common behavior; the global prevalence of bruxism (both sleep and awake) is 22.22%. [2] Several symptoms are commonly associated with bruxism, including aching jaw ...

  4. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    Between 15.29% and 38.6% of preschoolers grind their teeth at least one night a week. All but one of the included studies reports decreasing bruxist prevalence as age increased, as well as a higher prevalence among boys than girls. [65] Another systematic review noted 7-16% of young adults have delayed sleep phase disorder.

  5. Human tooth sharpening - Wikipedia

    en.wikipedia.org/wiki/Human_tooth_sharpening

    Human tooth sharpening is the practice of manually sharpening the teeth, usually the front incisors. Filed teeth are customary in various cultures. Many remojadas figurines found in parts of Mexico have filed teeth and it is believed to have been common practice in their culture. The Zappo Zap people of the Democratic Republic of Congo are ...

  6. 6 Signs You’re Grinding Your Teeth At Night (And What To Do ...

    www.aol.com/news/6-signs-grinding-teeth-night...

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  7. Dental attrition - Wikipedia

    en.wikipedia.org/wiki/Dental_attrition

    Bruxism is the para-functional movement of the mandible, occurring during the day or night. It can be associated with presence of audible sound when clenching or grinding the teeth. This is usually reported by parents or partners if the grinding occurs during sleep. In some cases, dental erosion is also associated with severe dental attrition ...

  8. Menopause can bring on dental problems, but you can protect ...

    www.aol.com/menopause-bring-dental-problems...

    Hot flashes and night sweats are among the most infamous menopause maladies. But you might want to pay attention to your teeth and gums, too. But you might want to pay attention to your teeth and ...

  9. Washboarding - Wikipedia

    en.wikipedia.org/wiki/Washboarding

    Washboarding or corrugation[1] is the formation of periodic, transverse ripples in the surface of gravel and dirt roads. Washboarding occurs in dry, granular road material [2] with repeated traffic, traveling at speeds above 8.0 kilometres per hour (5 mph). [3] Washboarding creates an uncomfortable ride for the occupants of traversing vehicles ...