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Other ingredients include carbonated water, natural flavors, tartaric acid and citric acid, plus caffeine, depending on the flavor. Zevia is also the only calorie-free option on this list.
Zevia is a Los Angeles based company [1] that produces soft drinks, organic tea, energy drinks, and mixers sweetened with stevia. [2] All Zevia products are zero-calorie, sugar-free, gluten free, vegan, certified kosher , and certified by The Non-GMO Project .
1. Pay Attention to Protein. Some research suggests that getting more protein can help with weight loss, particularly in people with overweight or obesity.. In high-protein diets, protein accounts ...
In the mid-1980s, stevia was commonly used in U.S. natural foods and health food industries, as a noncaloric natural sweetener for teas and weight-loss blends. [25] [26] The makers of the synthetic sweetener NutraSweet (at the time Monsanto) asked the FDA to require testing of stevia extracts. [26]
However, newer and industry-independent studies suggest an association with weight gain and increased diabetes risk. A meta-analysis published in Frontiers in Nutrition observed a significant association between artificially sweetened beverages (ASBs) and an increased risk of type 2 diabetes, with a pooled relative risk (RR) of 1.32 (95% CI: 1. ...
Prebiotic sodas seem to be in every grocery store these days, with brands like Poppi claiming that their carbonated, sweet drinks are "better for you," thanks to their lower sugar content and ...
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